Tag Archives: 6 Week Shred

Short-Term Diet or Detox – Can it Really Help You Lose Weight?

detoxMuch is written, but the question remains, so here we take a look at the answer we feel you need to know.

Are there really any smart short cuts to losing weight? You know that consistent exercise, a smart diet, healthy sleeping patterns and a properly hydrated body will lead to your ideal body weight. But who wants to go through all that fuss? Can a short-term detox or diet really help you lose weight? Let’s take a look.

Dieting and Losing Weight

Some diets work. Some do not. Most fail because Continue reading